Transcend Personal Development Blog
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Today I am pleased to be joined by a special guest, Julia Garcia, founder of The Rewrite Project and The Truality movement, author, speaker and blogger. I asked her to share some thoughts on gratitude and I am grateful for her contribution.
Continue reading “Gratitude by Julia Garcia”
Video – Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.