Today I am pleased to be joined by a special guest, Julia Garcia, founder of The Rewrite Project and The Truality movement, author, speaker and blogger. I asked her to share some thoughts on gratitude and I am grateful for her contribution.Continue reading “Gratitude by Julia Garcia”
Video – Focusing on that for which we are grateful is a powerful strategy for increasing happiness. The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.